Overview

Sharda School of Allied Health Sciences, in collaboration with Sharda Skills, Sharda University, is organizing a Non-Credit Value-Added Course titled "The Mind Body Connection : A Wellness Approach (NV10006), from 15th July 2026 to 21st October 2026.

About the Event:

The value-added education courses aim to provide additional learner centric graded skill oriented technical training, with the primary objective of improving the employability skills of students.


The_Mind-Body_Connection_A_Wellness_Approach_(1)-compressed.pdf

Objectives of Event

At the end of the session the student will be able to:-

  1. Understand basic of Mindfulness.
  2. Understand different ways to develop effective personality.
  3. Understand the concept of stress.
  4. Understand how to deal with peer pressure and anxiety.
  5. Understand the concept of cognitive process.
  6. Understand about how to build up mental health.

Convener Details

  • Prof. (Dr.) Karuna Singh (Dean SSAHS)
  • Mr. Dheeraj Sharma (Director- Sharda Skills and Career Services)

Co-ordinators:

  • Mr. Ujjwal Srivastava, Assistant Professor, SSAHS

Nameof the Organizing Department / School:

Sharda School of Allied Health Sciences in collaboration with Sharda Skills, Sharda University

Speaker Details:

  • Ms. Jasmeet Kaur, Sharda Skills, Sharda University