Overview
Sharda School of Humanities and Social Sciences (SSHSS) in association with Sharda School of Education are jointly organizing 21-day Yoga workshop for Sharda students. Students of age group 18 to 23 years can take part in this workshop. The Yoga module is designed is for half an hour and only selected postures will be taught to enhance the postural alignment of the students and enhance the concentration and focus in the task at hand.
Chief Patrons:
- Shri P.K. Gupta
- Shri Y.K. Gupta
Patron:
- Hon'ble VC Prof. (Dr.) Sibaram Khara
Advisors:
- Prof. (Dr.) Anviti Gupta, Dean, SSHSS
- Prof. (Dr.) Sarita Verma, Prof. in charge, SOE
- Dr. Hariom Sharma, Associate Dean, SSHSS
Schedule of the classes:
|
S.no
|
Days
|
Time
|
Mode
|
Faculty
|
|
1
|
Monday
|
12:15 to 1:05 pm
|
Offline
|
Dr. Shivom Acharya
|
|
2
|
Tuesday
|
2:05 to 2:55 pm
|
Offline
|
Dr. Ritu Chaku
|
|
3
|
Wednesday
|
2:05 to 2:55 pm
|
Offline
|
Mr. Shivam Bhardwaj
|
|
4
|
Thursday
|
10:25 to 11:15 am
|
Offline
|
Dr. Shivom Acharya
|
|
5
|
Friday
|
12:15 to 1:05 pm
|
Offline
|
Dr. Ritu Chaku
|
|
6
|
Saturday
|
12:15 to 1:05 pm
|
Online
|
Mr. Shivam Bhardwaj
|
Objectives of Event
- To make Sharda students practice Yoga for continuously 21 days to form a habit of investing half an hour on nurturing their body and mind.
- To correct their body alignment through selected postures.
- To enhance their focus through maintaining stability in postures.
- To create group conciousness through such event in Sharda University.
