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‘Sunrise Yoga’, a revitalizing class designed to awaken your body and mind as the sun rises. This class blends invigorating poses with gentle stretches, creating a balanced flow that energizes and prepares you for the day ahead. With a focus on deep breathing and mindful movement, you'll leave feeling refreshed, centered, and ready to embrace the day.
Prof. (Dr.) Anviti Gupta (Dean, SSHSS)
Co-ordinators:
Mr. Shivam Bhardwaj (Yoga Instructor) SSHSS -
51 Upcoming Events
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